Here is a link to an MP3 download which I’ve created as a free gift to anyone visiting this website. The audio track is called “Oceanic Relaxation” and is hosted on the Hightail website. This track is designed to lead you toward a state of deep physical and mental relaxation. It lasts about twenty minutes.
Note: You must NOT listen to this track while you are driving, operating machinery, or doing anything else that requires you to be totally alert! You will be able to do these activities safely after you have finished listening to the track.
If that link doesn’t work, you can listen to the track on Archive.org by clicking on the bar below.