Hello and welcome to my website! I’m Pete Luce, a hypnotherapist working in Plymouth. The most common issues that I work with are helping people to overcome anxiety and phobia and to gain confidence to make all sorts of changes in their lives, meeting new challenges, improving their relationships, changing how they feel about themselves and how they behave, and taking charge of their own lives.
lso specialise in helping people who were traumatised, neglected or abused in childhood, and who in adult life have been drawn to abusive relationships and extreme behaviour, such as self-harm. My approach is to identify your strengths and build on them, helping you take control of your own life.
I have a special interest in helping clients who have already had extensive psychotherapy and counselling without success, or who have previously been unable to experience hypnosis.
Over the past 24 years I’ve helped thousands of people to overcome their problems and have better lives. Maybe somebody I’ve helped has told you about my work, and you’re wondering if I can help you too. We can start to answer that question right now.
What exactly do you want to change about yourself?
If you succeeded, with my help, how would you know? What differences would other people notice?
Are you willing to play an active part in making those changes, so long as what you’re asked to do is possible? Hypnosis makes it easier to make the changes that you want to make- but YOU have to want them!
Will you make the time to turn up regularly for a course of hypnotherapy, planning in advance to ensure you can attend, and not give up at the first setback? No hypnotherapist can help a client if they don’t turn up to their appointments!
Are you prepared to face some opposition to the changes you want to make, and to resist that opposition with my help?
Those are the questions that matter. It’s motivation and commitment that I’m looking for. I do NOT need you to be wealthy or well-educated- though I won’t be intimidated if you are! My clients come from all classes, races and nationalities, age groups, religions and sexual orientations.
Maybe you have other questions that aren’t covered here. That’s fine- you can contact me- Pete Luce Plymouth Hypnotherapist- to ask more questions or discuss further. If you want to meet me in person before commencing therapy, we can arrange to meet for an informal discussion- there is no charge for this unless you decide to proceed directly to having hypnotherapy. For hypnotherapy sessions the charge is £45 per session.
On other pages you will find more detailed articles about the main problems for which I provide effective help. There’s also information about hypnotherapy- how it works, how it feels and how it helps. And there’s also information about my background, style of working, qualifications and professional registration. Click on the headings above the picture of Plymouth Hoe to find these articles. If you’d prefer you can watch the short video introduction by clicking the image on the right. There are several other videos on other pages.
WHAT I CAN OFFER YOU.
I can hypnotise almost anyone who wants to be hypnotised.
I will not keep you waiting with a long drawn out assessment process- I will normally start hypnotherapy on your first paying session.
My clients normally enjoy their therapy sessions and start to feel better from the first session.
My clients normally feel better at the end of each session they attend.
My clients have no fear of hypnotism after their first session, even if they were previously afraid of the idea.
I take an active role- I do not merely sit and listen while you talk at length about your unhappiness.
I never read to my clients from a script. All my therapy is tailored to the client’s individual needs.
All of my self-hypnosis MP3s and CDs are made individually- not mass produced. And there is no extra charge for them.
Nothing you can tell me is going to shock me. I have twenty one years experience in hypnotherapy, and many years in mental health nursing before that.
HOW LONG WILL IT TAKE?
Making big changes such as increased self-confidence and improved attitude to life in general typically takes about 7 sessions. Losing weight can take about 6 sessions if weight gain is due to comfort eating (eating to blot out unhappiness, bad memories, etc). Where over-eating is just a habit and there’s no big underlying problems, about 3 sessions is generally enough. Help for relationship problems typically takes about 5 sessions. Psychosomatic problems like IBS, chronic pain etc can be helped in about the same time, but could take longer if there’s other underlying problems or if the physical component of the pain worsens due to physical changes. Stopping excessive drinking or drug use typically takes about 4 sessions, but as with weight it takes longer if there’s major underlying problems. Phobia, general anxiety, lack of sleep, excessive stress can all typically be helped in about 3 sessions. Smoking generally one session , unless there’s serious underlying problems. These numbers are only a rough guide. Deep-rooted problems severe going back to childhood can take a good deal longer, but the therapy doesn’t need to be every week or continuous.